Is 72 kg a healthy weight?

Is 72 kg a healthy weight?
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It is very important to know if your weight is healthy for you. Is 72 kg a healthy weight? If you are looking for the answer to this exact question, you have come to the right place. In this short article you will find out whether 72 kg is a good weight or not for you. In the text we will check in which cases the answer is yes and in which no.

The first thing to explain is that we can’t just answer the question as is 72 kg a normal weight. Why? Because, it depends on several factors. 

For one person 72 kg can be a healthy weight, but for another can not. It is the most important thing to understand that each weight may or may not be good depending on the individual’s case.

If you want to find out whether 72 kg is a normal weight for you, read the rest of the article.

Why is 72 kg a good weight and why not?

So, what factors influence the assessment of whetherthe weight of 72 kg is good or not?

There are two main factors:

  • age,
  • height.

It means how old you are and how tall changes the answer to the question as is 72 kg a healthy weight.

Now you know, why is 72 kg a good weight for one person and it is not for another person. If 72 kg is a normal weight for you, it can’t be at the same time a good weight for, for example, your younger sister of less height.

In this instance assuming 72 kg would be your normal weight, for your younger sister it would be probably the overweight. In turn, for your older and taller brother the weight of 72 kg would be in all likelihood an underweight.

But, these are only examples. How to accurately check the correctness of the specified weight? Especially how to find out, is 72 kg a healthy weight for you?

How to check whether 72 is a normal weight for me?

As we have explained above, your age and height are two key factors to check whether 72 kg is a correct weight for you.

There are a lot of ways to specify in which range your weight should be, but the easiest way is to use a special calculator.

On the Internet you can find a lot of correct body weight calculators. In some of them you have to type your age and height. In most of them you have to determine if you are female or male, because it may influence the result on some scales. On the basis of this information a calculator will show you the best weight range for you.

In other calculators apart from height and age, you have to type your weight, so in this case the weight is 72 kg. In such a device you will see the result as the answer whether your weight is good for you or not. Professional calculators will additionally tell you what you should do in a case of overweight or underweight.

In this way you can find out the answer to the question as is 72 kg a healthy weight for you. If you would check it for another person, you would have to know his age and height.

To sum up, the healthy way is not a general value the same for everyone. For each person a good weight can mean something else, because the correctness of weight depends on physical characteristics. You can check whether 72 kg is a normal weight for you using a special calculator. The same you can do in case of other weight.

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